Hope all heals quickly.
When my son was 10 he broke both arms within 5 months (skating & bike riding)
He learned how to do alot of things with one hand. He was right handed and broke his right arm first. He's
become ambidexterous because of it. Needless to say I still don't like to see him on anything with wheels.
Buy yourself a box of swizzle straws. Helps to get to those itches.