Hi Doortech1, many thanks, I found the 'text' tab at the bottom of the 'Edit Controls', then 'Edit Menus and Menubars' page, and found the grey text, and changed it to black, now it's all okay.
Now I just have to change the light (grey) scrollbars to something like the title bar, a nice dark blue. What's with all this crazy 'grey' everywhere nowadays? Menu items that are really hard to see, scrollbars that are the same colour as the scrollbar area, so you can't see them instantly. It's very irritating having to fix things that people blindly copy from others, which make life difficult.
