Some people say that having psychiatric problems means you don't have both feet on the ground... but I reckon if you have both feet touching the floor you're grounded.

Donning a pair of those thigh high rubber boots that fishermen wear might help... especially if you've had a plumbing mishap.

I suppose keeping just one foot on the floor would men you're partially grounded, but if that were me I'd take the extra precaution of wearing a pair of rubber surgical gloves, t' be shure, t' be shure.

Seriously, as Doc advises, the safest was to avoid static damage to your PC is to wear an anti-static wristband.  In other words, I wouldn't take what it said on your graphics card packaging as being gospel if I were you.

I don't have fishermen's boots, would fish net stockings work?

I took several components out of the underneath of my laptop so I could get at everything. Very delicate operation. Then used compressed air and cleaned out everything..............The result was a 20 degree drop in running temps............Wow!!! what a difference. I had to be careful putting it back together. 

No, not rubber......

leather.

Hmmm, just the thing with fishnets  While probably not as effective for grounding purposes, leather underwear is certainly more attractive that the rubber stuff.  Frankly I never understood the rubber fetish thing - people getting aroused by scuba divers and the like - and I could never really come to terms with the smell of the stuff, either.  So yeah, if I was a panty sniffer... and note that I said IF, so I'm not admitting anything here... as I yet again digress, but I'd definitely prefer the leather ones over rubber.