Only time I turn mine off is to clean the dust from the fans and case as such is needed once a month for me.
Then and only if I need to remove a device or hardware which can not be removed via remove hardware cmd.
Most hard drives today are made to stay running all the time. Not saying it is not good to turn them off. Being I have an external Western Digital Book which if I am not using it... I remove it and shut it down till needed. Sort of just sits there on the bookshelf till I want to take it down and use it for whatever reason.
But for the most part... I have an Old Sony Desktop I've had for almost 5 years now and it stays on constantly unless it is turned off for reasons stated earlier.
Otherwise I feel that turning them off and on does shorten the life span due to startup of hardware and surges of electricity at those given times. Most damages to computers come from dirt and heat!
Leave it on !!! Keep it CLEAN !!! and RUN IT COOL as possible !!!
Results are you have a ready system running well.
