I've used black vipers XP services page, and now I found a VISTA services page. I figured since VISTA runs so many services that I had to spread the word on an excellent page deciphering them all. BlackViper lists all the services, what they do, and what he considers to be a SAFE action for most users. He also lists what his system services are set to.
http://www.blackviper.com/WinVista/servicecfg.htm
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Excellent way to do it
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